We recommend choosing any of the following healthier candy options to let you kids have fun and eat candy on Halloween without putting their teeth and health at risk:
- Dark chocolate: Dark chocolate has antioxidants and is lower in sugar. Additionally, it comes in mini versions, minimizing sugar and calorie consumption and calories.
- Peanut M&Ms: Small snack sizes of this candy can boost protein, fiber, and even some calcium in your body. They are low in calories, low fat and low sugar.
- Nestle Crunch: One fun-size bar of this delicious treat has only 60 calories and 3 grams of fat. It is one of the “lighter” chocolate bars.
- Organic Pops: These are new organic choices that taste great and consist only of organic ingredients.
- Tootsie rolls: This traditional candy has just a few calories, plus they come in a small fun size.
Call Dr. Muradian if you have any questions or additional information about your oral health. We wish you a happy, cavity-free Halloween!
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