5 healthier candy options to eat on Halloween

Candy is made largely of processed sugars that can affect your oral and general health if eaten too often. Luckily, candy companies have placed increased efforts in reducing sugars and candy portions which is why you can now find healthier candies on shelves at the supermarket to help your kids enjoy on Halloween.

We recommend choosing any of the following healthier candy options to let you kids have fun and eat candy on Halloween without putting their teeth and health at risk:

• Dark chocolate: Dark chocolate has antioxidants and is lower in sugar. Additionally, it comes in mini versions, minimizing sugar and calorie consumption and calories.
• Peanut M&Ms: Small snack sizes of this candy can boost protein, fiber, and even some calcium in your body. They are low in calories, low fat and low sugar.
• Nestle Crunch: One fun-size bar of this delicious treat has only 60 calories and 3 grams of fat. It is one of the “lighter” chocolate bars.
• Organic Pops: These are new organic choices that taste great and consist only of organic ingredients.
• Tootsie rolls: This traditional candy has just a few calories, plus they come in a small fun size.

Call Dr. Muradian if you have any questions or additional information about your oral health. We wish you a happy, cavity-free Halloween!

Is There a Difference between Metal or Silver Fillings & Tooth-colored Fillings?

There are big differences between metal/silver filling and tooth colored fillings. Our Simi Valley dentist strongly recommends using only tooth colored fillings because there are big disadvantages to metal fillings that will cost you more in the long run.

Tooth colored fillings are made of a resin based composite that are highly resistant to wear and will help protect your teeth from reinfection. The fillings are bonded in place for extra durability and are made to match your tooth color for a natural appearance.

Some benefits of tooth-colored fillings include:

• Completely metal-free (no need to worry about toxic ingredients 
• Stronger than metal fillings 
• Almost unnoticeable as they match teeth perfectly
• Prevent further damage to tooth
• Restore your smile 

Silver fillings are often more affordable, however, they are the leading reason behind tooth cracks and damage due to the fact that they expand over time. Additionally, these metal fillings can contain a toxic ingredient known as mercury, which can cause other health conditions if digested.

Dr. Muradian and staff at our Simi Valley dental office are highly trained and are focused on improving the oral health of our patients by providing exceptional dental care in a comfortable environment. Visit us today and be on your way to having a healthy smile!